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Tuesday, March 24, 2009

Be Happy Inside and Live Life to the Fullest

Never take advice on happiness from a person who is not happy. Why should you take advice from the wicked stepmother when you can ask from Cinderella who is supposedly the happy one? Aside from that, it is also best to seek the company of positive people. Like attracts like so if you are surrounded by positive people, more or less their happiness will rub of on you and more positive events will happen in your life.

So many people have asked how to be happy inside. The answer can only be found within them. If you are one of them and you do not have any clue as to how you should make yourself happy. It is time to be introspective. Take a look inside your heart. Feel your pain. Feel your happiness. Search for certain childhood memories that have made you happy. Concentrate on those. Search for things that you lack and try to give them to you one at a time. You will find yourself loving yourself even more. Avoid stress if you can. Manage your time wisely. Time mismanagement can be one of the leading causes of pain in your life. Talk to somebody, a therapist perhaps, if you have issues that you need to deal with that are causing you to be unhappy. You need to deal with it first before you can release it.

Do not get me wrong because sometimes even if we are experiencing pain, we are still happy and sometimes when we are laughing our hearts out we are in pain. This is the truth because the truth of the matter is we cannot be unhappy most of the time.

Cheryl Forbes owns and operates the website http://www.behappyinside.com

So You Think You Have a Drinking Problem?

So you think you might have a drinking problem? Or does someone you know struggle with their drinking? If so then you should figure out the extent of the problem so that you can take the proper course of action. It could be merely alcohol abuse, or it could be alcoholism or alcohol addiction. In order to properly treat someone you will need to know exactly which problem it is.

The first experiment you should do is to simply stop drinking for 30 days. If you can pull this off without any problems whatsoever then chances are good that you were only abusing alcohol and you were not really addicted to it. Another thing you can try is to limit the amount that you drink each day for the next month to only 1 drink each day if you are a woman or 2 drinks each day if you are a man. If you have no trouble with completing this experiment successfully then you are probably not an alcoholic. If there are any doubts about the outcomes of these two experiments then you should probably scratch the whole thing and start over again fresh with renewed enthusiasm. If you keep having problems with these challenges and really cannot make it through them successfully without any slip ups, then it is probably the case that your drinking problem is leaning towards alcohol addiction or alcoholism.

If that is the case then you are likely a true alcoholic. This means you are addicted to alcohol and, even if you do not drink every day, you still always return to alcohol eventually and it sometimes gets you into big trouble. There are alcoholics out there who are binge drinkers and do not drink every day, but once they start drinking they cannot stop. It might seem like these people are only abusing alcohol but in fact they are real alcoholics and therefore need a different kind of help.

So if you are not addicted to alcohol and are merely abusing the stuff, what should you do? The answer is that you need to stop or limit your drinking. You need to pattern your everyday life after one of the two experiments that we've discussed and do them for the rest of your life. Either abstain from alcohol or limit yourself accordingly. Either solution will work just fine if you are not really an alcoholic. Either solution will work for you and be no problem to follow if you are not alcoholic.

On the other hand, if you find it impossible to live that way, and cannot successfully limit yourself like this, then you are a true alcoholic and you need help of a different nature. Basically, you need to abstain completely and figure out a different way to live your life. This is no small order and you have to be prepared to invest a lot of time and effort into any solution that is going to help you in this case.

For example, many will go to rehab or treatment in order to stop drinking. Alcoholics who manage to find long term sobriety and success after treatment are those who follow up with a ton of action and after care plans. This generally means that they go to lots of meetings and network with others in recovery as a new way of life. Anything less than this tends to produce relapse.

Would you like to learn more about how to diagnose a drinking problem? Visit http://www.spiritualriver.com/

Monday, March 23, 2009

Reinvent Your Wheel of Life

Sometimes life gets very comfortable, and you wake up each day and know what is in store for you. You follow your daily routine with the same movements and even thoughts. Perhaps you brush your teeth, feed your cats, start the coffee and check your email.

You wake up one day and life has changed. This could be for many reasons:

1. losing your job

2. moving to a new city

3. divorce

4. children leaving the nest

5. financial change in your life

You ask yourself, "what am I going to do with my life now?" First of all look at whatever happens in your life as opportunity to grow, learn, change and be inspired.

Take out a pen and paper and start writing. First start writing about all the things you would like to do, and include everything you can possibly think of. Take another sheet of paper and write all the obstacles you have which are preventing your having the perfect life.

Take out a third sheet of paper and write all the things you can do that are feasible to make your life be just as you want.

You can start writing a book that has been in your head for a long time. Perhaps you want to learn how to style hair. Maybe your dream is to be a web designer. You can easily find courses in your city or online. If you need to bring in dollars get a simple and no brainer job while studying for your new career.

If your kids have moved out why not start having fun? Take some classes, learn to paint, get in great shape. Whatever you wish to do with your time do it! There are so many ways to reinvent your wheel, and think how much fun you will have turning it.

Carol Stanley has been a speaker and writer for over thirty years. Getting older is reality but getting old does not have to be is her montra for life. There are many simple solutions for staying healthy, happy and enjoying life as we head towards senior years. http://www.boomercarol.com

http://www.babyboomerpower.com

Can You Attract Abundance and Prosperity?

When you turn on the news right now, it seems like all you hear about is how bad the economy is and you also hear so many tragic stories. From people losing their homes, their jobs and their savings, it may seem like there is no reason to think positive about your financial future. But, can you still attract abundance and prosperity in your life with all of the tragic things going on right now?

That seems to be a popular question right now. And the truth is that yes, you can attract abundance and prosperity in your life right now. There is still opportunity out there. And if you have not lost your job, this is as great a push as you can get to really start building up your savings and investments so that you do not ever have to worry about your financial future.

LESSONS FROM LIFE...

Every so often, we get a lesson from life about what we should be doing. When you take a look at the current financial situation, you can see that there are constant reminders of why you need to learn how to take control of your financial future. There are also countless reminders of why it is important to learn how to attract more of what you want in life so that you do not have to experience what you do not want.

No matter what you may hear, the world is still full of opportunity and there is still many ways that you can attract wealth and goodness into your life.

Learn how to attract love, money, or happiness or all three in YOUR LIFE NOW! Go to http://www.successfulfather.com/signup/ and SIGN up for the FREE newsletter and BOOKMARK the site and return as often as you can! You can attract the life that you truly desire! Learn HOW!

Law of Attraction Secrets

Bryan Appleton is an investor/entrepreneur who has dedicated himself to teaching others how to achieve their dream life. He is also a proud single father with one son. You can publish this article as long as you leave it intact and in full as well as keeping the url link clickable

Saturday, September 20, 2008

Dream Big and Set Big Goals - Who Do You Want to Be? - Decide

It's your life. And life is precious, though today, many people don't revere the blessing of actually being alive. Now, you can dream big dreams, you can set big goals, and become who you want to be. Success means different things for different people. For some it means a million dollars in savings, for others it means creating a happy home, fulfilling relationships, being with a partner to diamond anniversaries, etc. Your success like any other persons is determined by having that goal. Now, we find that success is not just about goals, but looking at an interesting equation. This equation is your potential verses your actual success. The closer you can get your actual achievements to your potential, the closer you are to be truly successful. You see, many people do set goals, even though I have found only 7% approximately set goals.

People do set goals, but it is the few who actually set goals, using a pen and paper, etc. And we find that bridge between potential and gross achievement happens only when fundamentals of goal setting are learned. Now is the time, and now is the time to dream big. Many people aim in life, and actually hit the destination, but so few people utilize such opportunities as right now to dream big dreams. Dream big dreams and realize that aiming for the Moon and missing is not a bad thing, because it means you have landed amongst the stars! Take time to dream big dreams.

Amplify them, and believe in them. A vision, an ideal, a big dream is something that must resonate with the core of your being. No, the riches wanted for the reason of boasting will not make success. It is the true vision of a life which benefits not just you, but others around you - that is a positive big dream, and one which every resource in the universe will be put to. So, who do you want to be? So be. Take your dream, and fashion it, work with it, be it. Let your dream take over you, and work to make it reality.

Most people will never go through the process from vision to reality, because the vision is not compelling. A man or woman who deeply desires a desire, a desire of a vision, an ideal, will attain it. Look at Microsoft, look at any success story that had a positive desire behind it, and you will see a big dream, and a big achievement. Decide, and so it will be with you too.

Visit these links to discover how your vision turns to reality and the goal setting system I use, and get your free eBook worth $7.

How to Set Work Goals

How do you set work goals? Work goals can be very different from a goal to go on a world cruise. A work goal can be mundane, it can be for small things, and it can be for big things. It can even mean totally different things than that, and we could find ourselves confused before long! End the confusion, and learn how to set work goals and move forward.

The reason for the confusion can be our definition. For example, an entrepreneur may have totally different types of work goals than an employee working in a day job - with work goals. They each could ask how to set work goals and have different aims and objectives.

One thing that unites the two is that they both have that desire for a certain achievement, and the work to get there. So now we have something to work with, and can utilize it to increase our performance and achieve more success whether we ask how to set work goals to increase our business or get us up the career ladder.

In essence whether you run the business or simply work there, the work goals you set will be similar. Most of the type of goals you set will usually be with tasks that are repetitive and can be simple.

This is the domain of systematization. You go from one task to the next. And here is where a goal setting strategy can go out the window, especially with all the repetition.

The solution then becomes to first stand back and look at what is trying to be achieved. This is why many coaches, including myself often ask whether you know your ultimate outcome.

Your ultimate outcome will be unique to you. For example, if it is your own business, then the outcome will likely be the reason why you got into business, in the first place. If you work for someone, and are setting these goals, then the ultimate outcome for you will be the pay rise, climbing up the career ladder or even being able to sustain or build on your lifestyle.

Having this ultimate outcome is essential, because it allows you to get maximum benefit whenever you ask yourself how to set work goals. Now you can look at what needs to be done in a new light.

For the most part, these mundane tasks we find on a day to day level are those tasks that need systematization. This is the domain of creating a process for the business. And even if you are an employee, you can still perform this task within your own job.

Finding the most important outcomes first and working to achieve them is the surest way to reach your ultimate outcomes. After all, when you perform 120% here, then your business increases, thus making your ultimate outcome reality. And it still works as an employee because 120% here means you have done the work to justify the pay rise.

Does this make sense? Visit the link to discover the full system I use to make 90% of my goals reality! Discover how to set work goals right now!

Tuesday, September 2, 2008

Creativity is A lot More Important Than You Think

Creativity has often been thought of the domain of the artists and the musicians of this world. What Daniel Pink has to tell us though in his book "A Whole New Mind", is that creativity is about to affect all of us.

Mr. Pink talks about the scary phenomenon of outsourcing that has been taking away lots of jobs from us here in the States and that's where the whole new mind comes in. The old mind "the left brain" will not service us as well as it did for so many years.

All of our leaders up until now have been knowledge workers as Peter Drucker famous management guru says they have "The ability to acquire and to apply theoretical and analytic knowledge".

In our society test takers have always been rewarded. You need an SAT to get into college, a LSAT for Law school and GMAT for medical school. Of course the higher you score, the more likely you are to get accepted.

However, it's not enough anymore, outsourcing has ruined it for our society of left brainers. A salary of $75,000 can now be outsourced for a fraction of the cost, $15,000. To overseas workers that are overjoyed to get the work.

As a result our society now needs a new set of aptitudes and they have been turning to right brain activities to define those aptitudes.

There is new an emphasis on relationships, problem solving and yes, creativity.

As Tom Peters says "Any job that depends on routines, that can be reduced to a set of rules or broken down into a set of repeatable skill, is at risk"

As Mr Pink says 'We've moved from an economy built on peoples backs to an economy built on peoples left brains to what is emerging today as am economy and society built more on peoples right brains"

To prove this point Yale school of Medicine has been sending their students to an art museum to hone their powers of observation. They claim that students who study paintings, will notice more subtle differences and details in a patients condition.

Even those dyed in the wool left brainers, the Japanese, are remaking their educational system to include greater creativity, artistry and play.

As an educator, I feel that this has tremendous ramifications for young children. As my expertise is in art for young children , I have been launching a crusade against the traditional crafts for kids that is done is so many preschool classrooms and art programs.

If we are to listen to the voice of Mr. Pink don't you think we would be better served if we started giving our children real educational arts and crafts that really brings out the child's creativity as opposed to having them copy our copycat models.

If we start the children's creativity young, we will have a lot less to worry about when they face the big world out there as they grow into adulthood.

Faige Kobre a former preschool teacher and director for many years is a graduate of Bank Street College Of Education probably the foremost graduate school in the area of progressive education. Aside from her teaching and directing experience she also runs workshops for teachers specializing in non crafts art for the preschool classroom. She is also the creator of Creative Art Solutions for kids, teaching parents and teachers how to empower their children through art . (She is also the proud mother of 6 and grandmother of 1) To download FREE report on a wonderful non crafts art activity called "Tray Painting" go to http://www.educationalartsandcrafts.com she also has a blog specifically for preschool teachers at http://www.preschoolmusings.com