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Tuesday, March 24, 2009

Be Happy Inside and Live Life to the Fullest

Never take advice on happiness from a person who is not happy. Why should you take advice from the wicked stepmother when you can ask from Cinderella who is supposedly the happy one? Aside from that, it is also best to seek the company of positive people. Like attracts like so if you are surrounded by positive people, more or less their happiness will rub of on you and more positive events will happen in your life.

So many people have asked how to be happy inside. The answer can only be found within them. If you are one of them and you do not have any clue as to how you should make yourself happy. It is time to be introspective. Take a look inside your heart. Feel your pain. Feel your happiness. Search for certain childhood memories that have made you happy. Concentrate on those. Search for things that you lack and try to give them to you one at a time. You will find yourself loving yourself even more. Avoid stress if you can. Manage your time wisely. Time mismanagement can be one of the leading causes of pain in your life. Talk to somebody, a therapist perhaps, if you have issues that you need to deal with that are causing you to be unhappy. You need to deal with it first before you can release it.

Do not get me wrong because sometimes even if we are experiencing pain, we are still happy and sometimes when we are laughing our hearts out we are in pain. This is the truth because the truth of the matter is we cannot be unhappy most of the time.

Cheryl Forbes owns and operates the website http://www.behappyinside.com

So You Think You Have a Drinking Problem?

So you think you might have a drinking problem? Or does someone you know struggle with their drinking? If so then you should figure out the extent of the problem so that you can take the proper course of action. It could be merely alcohol abuse, or it could be alcoholism or alcohol addiction. In order to properly treat someone you will need to know exactly which problem it is.

The first experiment you should do is to simply stop drinking for 30 days. If you can pull this off without any problems whatsoever then chances are good that you were only abusing alcohol and you were not really addicted to it. Another thing you can try is to limit the amount that you drink each day for the next month to only 1 drink each day if you are a woman or 2 drinks each day if you are a man. If you have no trouble with completing this experiment successfully then you are probably not an alcoholic. If there are any doubts about the outcomes of these two experiments then you should probably scratch the whole thing and start over again fresh with renewed enthusiasm. If you keep having problems with these challenges and really cannot make it through them successfully without any slip ups, then it is probably the case that your drinking problem is leaning towards alcohol addiction or alcoholism.

If that is the case then you are likely a true alcoholic. This means you are addicted to alcohol and, even if you do not drink every day, you still always return to alcohol eventually and it sometimes gets you into big trouble. There are alcoholics out there who are binge drinkers and do not drink every day, but once they start drinking they cannot stop. It might seem like these people are only abusing alcohol but in fact they are real alcoholics and therefore need a different kind of help.

So if you are not addicted to alcohol and are merely abusing the stuff, what should you do? The answer is that you need to stop or limit your drinking. You need to pattern your everyday life after one of the two experiments that we've discussed and do them for the rest of your life. Either abstain from alcohol or limit yourself accordingly. Either solution will work just fine if you are not really an alcoholic. Either solution will work for you and be no problem to follow if you are not alcoholic.

On the other hand, if you find it impossible to live that way, and cannot successfully limit yourself like this, then you are a true alcoholic and you need help of a different nature. Basically, you need to abstain completely and figure out a different way to live your life. This is no small order and you have to be prepared to invest a lot of time and effort into any solution that is going to help you in this case.

For example, many will go to rehab or treatment in order to stop drinking. Alcoholics who manage to find long term sobriety and success after treatment are those who follow up with a ton of action and after care plans. This generally means that they go to lots of meetings and network with others in recovery as a new way of life. Anything less than this tends to produce relapse.

Would you like to learn more about how to diagnose a drinking problem? Visit http://www.spiritualriver.com/

Monday, March 23, 2009

Reinvent Your Wheel of Life

Sometimes life gets very comfortable, and you wake up each day and know what is in store for you. You follow your daily routine with the same movements and even thoughts. Perhaps you brush your teeth, feed your cats, start the coffee and check your email.

You wake up one day and life has changed. This could be for many reasons:

1. losing your job

2. moving to a new city

3. divorce

4. children leaving the nest

5. financial change in your life

You ask yourself, "what am I going to do with my life now?" First of all look at whatever happens in your life as opportunity to grow, learn, change and be inspired.

Take out a pen and paper and start writing. First start writing about all the things you would like to do, and include everything you can possibly think of. Take another sheet of paper and write all the obstacles you have which are preventing your having the perfect life.

Take out a third sheet of paper and write all the things you can do that are feasible to make your life be just as you want.

You can start writing a book that has been in your head for a long time. Perhaps you want to learn how to style hair. Maybe your dream is to be a web designer. You can easily find courses in your city or online. If you need to bring in dollars get a simple and no brainer job while studying for your new career.

If your kids have moved out why not start having fun? Take some classes, learn to paint, get in great shape. Whatever you wish to do with your time do it! There are so many ways to reinvent your wheel, and think how much fun you will have turning it.

Carol Stanley has been a speaker and writer for over thirty years. Getting older is reality but getting old does not have to be is her montra for life. There are many simple solutions for staying healthy, happy and enjoying life as we head towards senior years. http://www.boomercarol.com

http://www.babyboomerpower.com

Can You Attract Abundance and Prosperity?

When you turn on the news right now, it seems like all you hear about is how bad the economy is and you also hear so many tragic stories. From people losing their homes, their jobs and their savings, it may seem like there is no reason to think positive about your financial future. But, can you still attract abundance and prosperity in your life with all of the tragic things going on right now?

That seems to be a popular question right now. And the truth is that yes, you can attract abundance and prosperity in your life right now. There is still opportunity out there. And if you have not lost your job, this is as great a push as you can get to really start building up your savings and investments so that you do not ever have to worry about your financial future.

LESSONS FROM LIFE...

Every so often, we get a lesson from life about what we should be doing. When you take a look at the current financial situation, you can see that there are constant reminders of why you need to learn how to take control of your financial future. There are also countless reminders of why it is important to learn how to attract more of what you want in life so that you do not have to experience what you do not want.

No matter what you may hear, the world is still full of opportunity and there is still many ways that you can attract wealth and goodness into your life.

Learn how to attract love, money, or happiness or all three in YOUR LIFE NOW! Go to http://www.successfulfather.com/signup/ and SIGN up for the FREE newsletter and BOOKMARK the site and return as often as you can! You can attract the life that you truly desire! Learn HOW!

Law of Attraction Secrets

Bryan Appleton is an investor/entrepreneur who has dedicated himself to teaching others how to achieve their dream life. He is also a proud single father with one son. You can publish this article as long as you leave it intact and in full as well as keeping the url link clickable